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Tuesday March 29 – Day 76

After the nasty workout from yesterday, I was hoping he’d give me something that wouldn’t kick my butt so thoroughly.

I don’t even know where to begin with this one.  It looks easy and mentally I know I can do it pretty fast, but I knew it would hurt me.  And if I keep up this shit, I might get arms like Cameron Diaz!

21/15/9
thrusters – bar
push ups
bent over rows – bar

Our 35 pound bar is non existent anymore, so 45 pounds it was.  HOLY HELL!  The thrusters are murder just for the simple fact I’m squatting and then thrusting up when I stand up.  And with that bar?  Holy noodles arms, Batman!  Normally that bar doesn’t hurt me much.  I can usually do some bent over rows with it and it doesn’t hurt as badly.  However, I knew with the thrusters added in there, it wasn’t going to be easy.

I completed this workout.  I did every single rep in every single round.  I huffed and puffed, I stopped to catch my breath, but damnit, I did them all!

And then to add insult to injury, while I was laying on the blue mat to recover, I got a wild hair up my ass and did 50 sit ups.

My arms are now feeling super heavy and noodle like and I’m exhausted.  I could just curl up in a ball and sleep the rest of the evening.  I would do just that, if I didn’t have to do some homework instead.

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