My Flickr Badge!
This is a Flickr badge showing public photos from lvSodapop. Make your own badge here.
Designed by:

Tuesday September 13 – Day 160

I’m a little excited.  I go to PT tomorrow for most likely the last time unless the shoulder gets worse or I hurt something else (hopefully I didn’t just jinx myself.  I like my therapist….but I’m ready to not see her again).  I will also find out when I can actually start doing more upper body and arms stuff during my workouts.

10 squats
10 sit ups
1 stair run
10 rounds – fast

This was an interesting way for him to have me do this.  It broke up the monotony, that’s for sure.  I’m near tears when I’m done with most of my workouts because I’m just BORED with doing the same sh*t everyday.

I’ll miss tomorrow cause of PT, but I’ll be back at it on Thursday and Friday.

Comments are closed.