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Thursday March 8 – Day 259

I don’t need to keep repeating myself, but I love AMRAP workouts.  Seriously, I do.  Within a certain time frame, I am done.  15 minutes, 20 minutes, whatever amount of time he gives me.

12 box jumps
10 v ups
8 push press
15 minute AMRAP
5 rounds + 10 box jumps

I love knowing exactly how long my workout is going to take me.  I love knowing that at 15 minutes, when my alarm goes off on my phone, I am done for the day.  I also find that I push myself more during one of these workouts.  I love them.

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