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Tuesday September 11

I didn’t post this right away, since I was trying to remain silent, so I’m writing it on the 11th and setting it to post tomorrow morning.

Our gym is still jacked up from the sewer line back up and consequent flooding of our entire basement, including the gym.  They have yet to go down there and really “clean” it and there is, what appears to be, dried mud all over the basement from the stairs into the gym and out the other door into the lounge type area and into the storage areas of the basement.

I did 25 minutes on the treadmill – walking 1 minute and running 1 minute alternately.  I ended up going about 1.5 miles, which I’m happy with.  I can’t wait until the gym is fixed.  My stress and anxiety levels are through the roof and the treadmill is not cutting it.

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