My Flickr Badge!
www.flickr.com
This is a Flickr badge showing public photos from lvSodapop. Make your own badge here.
Designed by:

Thursday January 11, 2013

12 minute AMRAP
5 ring rows
10 push press (55#)
15 sit ups

7 full rounds plus 17 reps

One the guys went easy on me today! It keeps the soreness at bay, which I really like haha

Comments are closed.