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Tuesday March 26, 2013

This once a week workout thing is just not to my liking. At all. I hate it. I can’t wait for my foot to be pain free so I can get back to my 4 or 5 times a week. I miss my therapy, people. Seriously.

50 calories on bike
50 db press (20#)
50 v ups
50 ring rows
50 bench dips
50 push ups
50 lunges (unable to do these cause of foot)
for time
34:32

I couldn’t do the lunges. I had a foot doctor visit yesterday and he gave me an injection of alcohol. This series of injections will be 3 or 4 months before we decide on surgery. I’ve read REALLY good things about this treatment, but my 1st in the series doesn’t seem to have done much. Unless it’s going to take it’s time. The foot went numb last night and then today it was raging. It makes me sad. I just want to do burpees and box jumps.

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